Three Weeks for Dreamwidth: Psychology
May. 15th, 2026 01:34 amThis year during Three Weeks for Dreamwidth, I'm writing about reading as a way of becoming an expert in a given subject. Read Part 1: Introduction to Becoming an Expert, Part 2: Architecture, Part 3: Dance, Part 4: Music, Part 5: Painting, Part 6: Poetry, Part 7: Sculpture, Part 8: Conflict Resolution, Part 9: Cooking, Part 10: Coping Skills, Part 11: Gardening, Part 12: Relationship Skills, Part 13: Repairing, Part 14: Survival Skills, Part 15: Archaeology, Part 16: Biology, Part 17: Chemistry, Part 18: Linguistics, Part 19: Meteorology, Part 20: Physics.
Three Weeks for Dreamwidth Part 21: Psychology
Psychology is the science of studying the mind, thoughts and feelings, and behavior. Thus it branches into cognitive science (thoughts) and behavioral science (actions). It underlies counseling, which aims to treat mental problems and promote mental health. Psychology is closely related to neuroscience, studying the brain and nervous system; and to other parts of biology and anatomy such as the endocrine system. Here on Dreamwidth, check out
bullying_begone,
cherishchanges,
ethical_society_of_satan,
gimpy,
journalsandplanners, and
openhearts_openminds. You may also like the communities with gather or check-in posts; see that section in Most Useful Communities.

People have always been interested in the mind and behavior, but we don't have much in the way of records from the earlier explorations. The oldest examples we have come from ancient civilizations in Egypt, Persia, Greece, China, and India. Psychology as an experimental field dates back to 1854, when Gustav Fechner first theorized about sensory experiences. Various styles of applied psychology soon followed. Knowing psychology makes it easier to understand other people, which makes it easier to predict their behavior and get along with them. It also helps a lot when something in your mind goes haywire and you want to fix that. Part of the cutting edge today involves neurodiversity and the exploration of different ways to be human.
a field of experimental study began in
Psychology involves things that everyone lives with: thoughts, feelings, decisions, actions, and interactions with other people. Many people have explored techniques such as meditation, emotional regulation, and goal-setting frameworks, all of which have their basis in how the mind works. From there it goes up through clinical knowledge to the cutting edge of scientific research. Certainly you should do your own research if you plan to interact with a psychologist or counselor, as there are many different branches, each good for some things but not others. Popular psychology books are readily available at any bookstore or library. For more advanced material, try a college library or bookstore, or shop online. Some community centers, many mental centers, and colleges offer classes in various levels of psychology. For things like meditation and other mindfulness, seek yoga studios, New Age shops, or other self-development facilities.
Bear in mind that contemporary psychology, largely driven by drug manufacturers and cheapskate "Insurance" companies, has picked up a lot of toxicity. Some is still useful, and indeed a great deal of valuable information can be found free online. However, some is downright dangerous. For instance, there's a trend toward pathologizing normal human experiences. Among the most destructive is pathologizing grief, which is as close to a universal experience as it gets. Removing the bereavement exception from major depression, for instance, now falsely diagnoses people as mentally ill if they fail to recover from a loss -- however devastating -- within two weeks. This is, frankly, abusive bullshit and no kind of science at all. On the bright side, science is finally beginning to discover some concrete, objective markers associated with certain mental illnesses (like anxiety) and injuries (like PTSD) that are customarily "diagnosed" via glorified guesswork. It's a huge improvement over "it's all in your head." So those discoveries are well worth watching, because facts are so much more useful than opinions.
Choosing three books about psychology gives you a variety of directions. Both overview and two details or beginner-intermediate-advanced work well here. So does chronological if you're into history. There are plenty of famous psychologists. A different approach would be to pick a subtopic such as cognition, mental wellness, mental illness, etc. and focus just on that. Here are some possibilities...
General Psychology
The 10 Best Psychology Books For Beginners
https://durmonski.com/reading-lists/best-psychology-books-for-beginners/
The 50 Best Psychology Books on Influence, Persuasion, and Human Behavior
https://www.sparringmind.com/psychology-books/
100 Greatest Psychology Books of All Time
https://archive.fo/jyPKn
https://jimyang.medium.com/100-greatest-psychology-books-of-all-time-492dd66f7268
Best Psychology Books for Teens
https://fivebooks.com/best-books/the-best-psychology-books-for-teens-jessica-flitter-laura-brandt-nancy-fenton/
A list of fiction and nonfiction books about psychology
https://jessicaeblack.org/everythingelse/2020/10/10/a-list-of-fiction-and-nonfiction-books-about-psychology/
Popular Psychology Books
https://www.goodreads.com/shelf/show/psychology
Psychology Research Five Books Expert Recommendations
https://fivebooks.com/category/psychology/psychology-research/
Psychology Resources: Popular Psychology Books
https://guides.lib.uiowa.edu/psychology/pop
Top 15 Most Searched Psychology Books in 2025
https://bookscouter.com/blog/top-15-most-searched-psychology-books/
The Top 24 Psychology Books of 2024
https://nextbigideaclub.com/magazine/top-24-psychology-books-2024/53304
Behavioral Science
Behavioral Science reading list
A slightly random list of books on behavioral economics, behavioral science, and related topics.
https://austin.bibliocommons.com/v2/list/display/665646448/1115589277
Popular Behavioral Science Books
https://www.goodreads.com/shelf/show/behavioral-science
Top 100 Behavioral Design Books
These are divided into four levels of complexity, ideal for the beginner-intermediate-advanced approach.
https://www.habitweekly.com/behavioral-books
Cognition, Thought, and the Mind
22 Life-Changing Books That Expand Your Mind
https://dariusforoux.com/22-life-changing-books/
The Best Books on Cognitive Neuroscience
https://fivebooks.com/best-books/dick-passingham-cognitive-neuroscience/
Neuroscience: Five Books Expert Recommendations
https://fivebooks.com/category/psychology/neuroscience/
Ph.D. HCC Cognitive Science Reading List
https://ic.gatech.edu/phd-hcc-cognitive-science-reading-list
Popular Cognitive Psychology Books
https://www.goodreads.com/shelf/show/cognitive-psychology
Popular Critical Thinking Books
https://www.goodreads.com/shelf/show/critical-thinking
Popular Mind Books
https://www.goodreads.com/shelf/show/mind
Top 10 Books on Mind Control and Mastering Your Thoughts
https://sobrief.com/lists/top-10-books-on-mind-control-and-mastering-your-thoughts
Counseling
6 INSPIRING BOOKS FOR THERAPY CLIENTS WHO WANT TO IMPROVE THEIR LIVES
https://andrewsinc.net/6-inspiring-books-for-therapy-clients/
The 13 Best Relationship Counseling Books for Therapists
https://orchid.exchange/blogs/best-relationship-counseling-books
14 Must-Read Counseling Books for Practitioners
https://positivepsychology.com/counseling-books/
60 Books That Are Favorites of Therapists
https://mindfulcenter.org/therapists-fave-books/
Books Every Psychology and/or Counseling Doctoral Student Should Read
https://www.goodreads.com/list/show/2101.Books_Every_Psychology_and_or_Counseling_Doctoral_Student_Should_Read
International Institute for the Advancement of Counseling Theory. Books & Videos on Counseling Theory
https://guides.lib.odu.edu/c.php?g=1230475&p=9004405
Emotions and Emotional Regulation
The Best Books on Emotions
https://fivebooks.com/best-books/emotions-lisa-feldman-barrett/
Books About Emotions I Recommend (sorted by type of emotion)
https://www.intelligentemotions.com/blog/books-about-emotions-recs
A Guide to the 7 Best Books on Emotional Regulation
https://anamwrites.com.ng/a-guide-to-the-7-best-books-on-emotional-regulation/
Popular Emotion Books
https://www.goodreads.com/shelf/show/emotion
Popular Emotional Maturity Books
https://www.goodreads.com/shelf/show/emotional-maturity
Famous Psychologists
Eminent psychologists of the 20th century (37 books)
https://www.goodreads.com/list/show/204881.Eminent_psychologists_of_the_20th_century
Popular Psychology Biography Books
https://www.goodreads.com/shelf/show/psychology-biography
History
Popular History Of Psychology Books
https://www.goodreads.com/shelf/show/history-of-psychology
References: History of Psychology (Noba)
https://opentextbooks.concordia.ca/historyofpsychology/back-matter/references/
Mental Illness and Injury
10 Best Books for Moral Injury Recovery in 2025
https://web.archive.org/web/20260213015555/https://moralinjuryspectrum.com/moral-injury-recovery-books/
10 of the Best Books On Trauma & Healing
https://www.traumainformedny.org/10-of-the-best-books-on-trauma-and-healing-become-trauma-informed/
16 Nonfiction Books About Mental Illness
https://www.bustle.com/books/157345-16-nonfiction-books-about-mental-illness
Mental Health Awareness: Memoirs
https://rcpl.bibliocommons.com/v2/list/display/172852481/1180534957
Mental Health Books Recommended by Therapists for 2025
https://lynnzakeri.com/mental-health-book-recommendations-2025/
Mental Illness Book Lists
https://www.goodreads.com/list/tag/mental-illness
Nonfiction on Mental Illness and Trauma
https://marinet.bibliocommons.com/v2/list/display/638979799/1899492859
Popular Moral Injury Books
https://www.goodreads.com/shelf/show/moral-injury
Popular Non Fiction Mental Health Books
https://www.goodreads.com/shelf/show/non-fiction-mental-health
Recommended Books Relevant to Complex Trauma (PTSD & PDSD)
https://www.complextrauma.org/resources/recommended-books/
War Memoirs and Non-Fiction about PTSD (18 books)
https://www.goodreads.com/list/show/90278.War_Memoirs_and_Non_Fiction_about_PTSD
Mental Wellness and Positive Psychology
9 books about mental health to help build your wellness library
https://www.chegg.org/student-mental-health-week-2024-content/9-books-about-mental-health-to-help-build-your-wellness-library
32 Best Mental Health Books for Increasing Your Wellbeing
https://amacfoundation.org/wp-content/uploads/2023/05/32-Best-Mental-Health-Books-for-Increasing-Your-Wellbeing.pdf
33 Favorite Self-Help Books of Psychologists
https://psychcentral.com/blog/33-favorite-self-help-books-of-psychologists#1
Ben's Top 10 Positive Psychology Books
https://www.authentichappiness.sas.upenn.edu/es/content/bens-top-10-positive-psychology-books
Books, Handbooks, and Textbooks from the Positive Psychology Center
https://ppc.sas.upenn.edu/learn-more/readings-and-videos/books-handbooks-and-textbooks
Popular Positive Thinking Books
https://www.goodreads.com/shelf/show/positive-thinking
Popular Therapy Self Help Books
https://www.goodreads.com/shelf/show/therapy-self-help
Neurodiversity
100-ish Books on Autism and Neurodiversity
https://notanautismmom.com/2020/07/20/autism-books/
Neurodiversity-Affirming Book List (sorted by age)
https://www.maplewoodlibrary.org/teen-blog/2025/5/9/neurodiversity-affirming-book-list-jk5h4
A Neurodiversity Reading List (ADHD & autism)
https://www.drkatielinder.com/a-neurodiversity-reading-list/
OwnVoices Books About Disability & Neurodiversity
https://mhpl.bibliocommons.com/v2/list/display/1387030837/1717712489
Popular Autism Own Voices Books
https://www.goodreads.com/shelf/show/autism-own-voices
Popular Neurodiversity Books
https://www.goodreads.com/shelf/show/neurodiversity
Understanding Neurodiversity: Recommended Reading
https://www.lib.ncsu.edu/recommended-reading-lists/understanding-neurodiversity
Free Books
Free Mental Health eBooks: Resources for Wellness
https://evolucioncounseling.com/ebooks/
Free Neurodiversity Ebooks
https://www.andnextcomesl.com/2020/02/free-neurodiversity-books.html
Free Psychology Audiobooks & Psychology Books PDF
https://centurypast.org/books-nonfiction-subject-directory/psychology
Free psychology Books
https://www.bookfusion.com/books/free?language=en&query=psychology
Free Psychology Books to Download
https://www.socialworkerstoolbox.com/free-psychology-books-to-download/
Applied psychology
https://digirepo.nlm.nih.gov/ext/dw/00650090R/PDF/00650090R.pdf
The Art of Thinking Clearly
https://xqdoc.imedao.com/166eb7278f3556e3fe9dc3ef.pdf
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
https://www.savetovalistebalans.rs/wp-content/uploads/2021/06/Authentic-Happiness-Using-the-New-Positive-Psychology-to-Realize-Your-Potential-for-Lasting-Fulfillment-by-Martin-E.P.-Seligman.pdf
Behave: The Biology of Humans at Our Best and Worst
https://www.sackett.net/sapolsky_behave.pdf
The Body Awareness Workbook for Trauma.pdf
https://notability.com/g/download/pdf/0nqKaN~K40zN7iJ1GZG7ym/The%20Body%20Awareness%20Workbook%20for%20Trauma.pdf
The Body Bears the Burden - Trauma, Dissociation, and Disease
https://aztrauma.org/wp-content/uploads/2020/07/Robert_C._Scaer_The_Body_Bears_the_Burd-1.pdf
CHILD AND ADOLESCENT COUNSELING
https://media.springerpub.com/media/9780826147639/9780826147639.pdf
Cognition, Brain, and Consciousness, Second Edition
https://social.hse.ru/data/2013/12/21/1338659679/Baars%20Gage%202010%20Cognition,%20Brain%20and%20Consciousness%20(2nd%20edition).pdf
COGNITIVE PSYCHOLOGY
https://www.canyons.edu/_resources/documents/academics/onlineeducation/Psych126TextbookFinalV1_2.pdf
Complex PTSD: From Surviving to Thriving
https://notability.com/g/download/pdf/Q6bWJMpd4NPNACpEsRa3K/Complex%20PTSD:%20From%20Surviving%20to%20Thriving.pdf
Counseling A Comprehensive Profession, Eighth Edition
https://kvmwai.edu.in/upload/StudyMaterial/Counseling_A_Comprehensive_Profession,_Eighth_Edition_by_Samuel_T__Gladding_(z-lib_org).pdf
Critical Thinking, Logic, and Argument: An Introduction
https://www.aupress.ca/app/uploads/OER-202403_Dayton_Rodier_2024-Critical-Thinking-Logic-and-Argument.pdf
Critical Thinking: A Student's Introduction
https://dimparato.wordpress.com/wp-content/uploads/2016/08/critical-thinking.pdf
Dark Psychology: The Practical Uses and Best Defenses of Psychological Warfare in Everyday Life
https://icrrd.com/public/media/14-05-2021-133654Dark-Psychology%20-James-Williams.pdf
Diagnostic and Statistical Manual of Mental Disorders DSM-IV (1994)
https://img3.reoveme.com/m/2ab8dabd068b16a5.pdf
Diagnostic and Statistical Manual of Mental Disorders DSM-V (2013)
https://www.physio-pedia.com/images/1/1b/Diagnostic_and_statistical_manual_of_mental_disorders_DSM-5_%28_PDFDrive.com_%29.pdf
Encyclopedia of Counseling
https://static1.squarespace.com/static/551d6ed3e4b0a26ceef11b65/t/5c2e39bb21c67c30a19f951f/1546533311442/Encyclopedia+of+Counseling.pdf
Fundamentals of Psychological Disorders, 3rd edition
https://wsu.pressbooks.pub/app/uploads/sites/41/2018/05/Fundamentals-of-Psychological-Disorders-3rd-edition-5TR-version-3.5.pdf
Handbook of Emotion Regulation, Second Edition
https://www.iccpp.org/wp-content/uploads/2020/07/Handbook-of-emotion-regulation.pdf
Handbook of Emotions Fourth Edition
http://emotrab.ufba.br/wp-content/uploads/2020/09/Handbook-of-Emotions-Fourth-Edition-by-Lisa-Feldman-Barrett-Michael-Lewis-Jeannette-M.-Haviland-Jones-z-lib.org-compactado.pdf
Handbook of Positive Psychology
https://emotionalfirstaidacademy.com/wp-content/uploads/2023/10/Handbook-of-Positive-Psychology.pdf
HANDBOOK of PSYCHOLOGY: VOLUME 1, HISTORY OF PSYCHOLOGY
https://www.uv.mx/rmipe/files/2017/05/Handbook-of-psychology.-History-of-psychology.pdf
An Introduction to the History of Psychology
https://web.archive.org/web/20240413175308/http://ndl.ethernet.edu.et/bitstream/123456789/41263/1/38.pdf.pdf
Introduction to Psychology
https://ocw.mit.edu/ans7870/9/9.00SC/MIT9_00SCF11_text.pdf
MENTAL HEALTH CARE GUIDEBOOK in Settings Where Mental Health Resources Are Limited
https://www.globalfamilydoctor.com/site/DefaultSite/filesystem/documents/resources/MHGuidebook-EBookDownload.pdf
Mental Wellness Handbook & Reflection Journal
https://www.nationalmssociety.ae/uploads/250128_nmss-mental-wellness-guide-en.pdf
Moral Injury: Invisible Wounds of Combat
https://www.wehonorveterans.org/wp-content/uploads/2020/02/Moral_-Injury_Invisible_Wounds_of_Combat.pdf
The Moral Injury Workbook
https://web.archive.org/web/20230327004540/http://monarch-therapy.us/uploads/1/1/6/2/116245417/the_moral_injury_workbook.pdf
Neurodiversity at Work
http://dickyricky.com/books/psych/Neurodiversity%20at%20Work%20-%20Amanda%20Kirby.pdf
The Pocket Guide to Neurodiversity
http://dickyricky.com/books/psych/The%20Pocket%20Guide%20to%20Neurodiversity%20-%20Daniel%20Aherne.pdf
Positive Psychology: Theory, Research, and Applications
https://psikologi.unmuha.ac.id/wp-content/uploads/2020/03/Positive-Psychology-Theory-Research-and-Applications.pdf
The Psychology Book
https://shortcutstv.com/text/psychology_explained.pdf
Psychology of Money [BooksLD]
https://tiue.uz/wp-content/uploads/2024/02/The-Psychology-of-Money-Morgan-Housel.pdf
Psychology: The Science of Mind and Behaviour 7th Edition
https://fullyequippedbibleinstitute.org/wp-content/uploads/2025/05/Psychology-The-Science-of-Mind-and-Behaviour-7th-Edition-Richard-D.-Gross-WeLib.org-1-1.pdf
SCIENCE AND HUMAN BEHAVIOR
http://www.behaviorpedia.com/wp-content/uploads/2013/01/Science_and_Human_Behavior.pdf
A Textbook of Human Psychology
https://hanseysenck.com/wp-content/uploads/2019/12/1976_eysenck_wilson_-_textbook_of_human_psychology_lancaster_mtp_press.pdf
Theory and Practice of Counseling and Psychotherapy (2011)
https://cpcglobal.org/publications/Theory%20and%20Practice%20of%20Counseling%20and%20Psychotherapy-%20Corey-%209ed.pdf
THINK STRAIGHT: Change Your Thoughts, Change Your Life
https://crpf.gov.in/writereaddata/images/pdf/Think_Straight.pdf
Trauma-Informed Care in Behavioral Health Services
https://library.samhsa.gov/sites/default/files/sma14-4816.pdf
The Trauma Toolkit
https://trauma-informed.ca/wp-content/uploads/2023/04/trauma-informed_toolkit_v07-1.pdf
Understanding Mental Illnesses (for teens)
http://www.mentalhealthpromotion.net/resources/understanding-mental-illnesses.pdf
War and Moral Injury
https://ngkok.co.za/vbo/diensplig/1.War%20and%20Moral%20Injury.digital.pdf
Extras
17 Must-Watch Mental Health Documentaries
https://dakotatrauma.com/blog/mental-health-documentaries
40 Best Psychology Movies of All Time
https://mindhealth.com.au/40-best-psychology-movies-of-all-time/#pg=1
Databases and Selected Journals: Neurodiversity
https://laverne.libguides.com/c.php?g=706677&p=5019218
Neurodiversity in Fiction
https://www.booktherapy.io/en-us/pages/neurodiversity-in-fiction
Neurodiversity: Websites
https://guides.library.waubonsee.edu/c.php?g=1362517&p=10063372
OwnVoices Books with Mentally Ill Protagonists (11 books)
These are books that have characters that deal with mental illness that are written by authors who have that mental illness.
https://www.goodreads.com/list/show/123538._OwnVoices_Books_with_Mentally_Ill_Protagonists
Popular Psychological Fiction Books\ https://www.goodreads.com/shelf/show/psychological-fiction
Psychology: Databases
https://libraries.alfred.edu/c.php?g=461855&p=3158487
Psychology (General): Websites
https://sfasu.libguides.com/psychology/websites
Psychology: Websites
https://libguides.library.umkc.edu/c.php?g=470907&p=3220491
These are some of my writings on relevant topics:
An Army of One: The Autistic Secession in Space is all about neurodiversity.
http://penultimateproductions.weebly.com/an-army-of-one.html
Arts and Crafts America mostly has the plot, "Someone has a problem and addresses it with art."
http://penultimateproductions.weebly.com/arts-and-crafts-america.html
Eloquent Souls is soulbond / soulmark fantasy, mostly about emotions and human bonding.
http://penultimateproductions.weebly.com/eloquent-souls.html
Fledgling Grace features humans sprouting angel wings, and all the emotional and spiritual upheaval that causes.
http://penultimateproductions.weebly.com/fledgling-grace.html
One God's Story of Mid-Life Crisis deals with Shaeth becoming the God of Drunks.
http://penultimateproductions.weebly.com/one-gods-story-of-mid-life-crisis.html
Path of the Paladins is low fantasy, a lot about trauma and recovery.
http://penultimateproductions.weebly.com/path-of-the-paladins.html
Polychrome Heroics is superhero fantasy with numerous threads. Calliope features an awkward relationship between a superhera and a supervillain. Officer Pink includes Turq, a traumatized supervillain. Shiv is a wild young thing gradually learning skills for a better life. Trichromatic Attractions doesn't have a landing page yet, but focuses on problem drinking and relationships; "The Things You Do" and "The Fourth for My Enemies" are good examples.
http://penultimateproductions.weebly.com/calliope.html
http://penultimateproductions.weebly.com/officer-pink.html
http://penultimateproductions.weebly.com/shiv.html
https://ysabetwordsmith.dreamwidth.org/13251850.html (things)
https://ysabetwordsmith.dreamwidth.org/13274599.html (fourth)
Tripping into the Future is science fiction about traumatic loss.
http://penultimateproductions.weebly.com/tripping-into-the-future.html
Addiction Care in Terramagne
https://ysabetwordsmith.dreamwidth.org/11864174.html
Birds Make People Happy
https://birdfeeding.dreamwidth.org/3607.html
Coping with Emotional Drop
https://ysabetwordsmith.dreamwidth.org/9279272.html
Coping with Stressful Situations
https://ysabetwordsmith.dreamwidth.org/10835042.html
Crying Men
https://ysabetwordsmith.dreamwidth.org/14517756.html
Dealing with Difficult People at Holiday Events
https://ysabetwordsmith.dreamwidth.org/14148249.html
Dealing with Grief
https://ysabetwordsmith.dreamwidth.org/11046584.html
Going Nonverbal
https://ysabetwordsmith.dreamwidth.org/11313725.html
Grief Questionnaire
https://ysabetwordsmith.dreamwidth.org/11047617.html
Helping an Online Friend in Difficult Times
https://ysabetwordsmith.dreamwidth.org/10902901.html
Hippie Coping Skills
https://ysabetwordsmith.dreamwidth.org/13586696.html
How to Be Happier
https://ysabetwordsmith.dreamwidth.org/12826517.html
How to Boost Your Mood: Sit by a Sunny Window
https://ysabetwordsmith.dreamwidth.org/12141437.html
How to Care Less About What People Think
https://ysabetwordsmith.dreamwidth.org/11689560.html
How to Comfort the Dying in an Emergency
https://ysabetwordsmith.dreamwidth.org/15279305.html
How to Do Emotional and Spiritual Triage in an Emergency
https://ysabetwordsmith.dreamwidth.org/11531477.html
How to Feel Less Shame
https://ysabetwordsmith.dreamwidth.org/11690598.html
How to Handle Emotions
https://ysabetwordsmith.dreamwidth.org/13280546.html
How to Handle Uncomfortable Farmemory
https://ysabetwordsmith.dreamwidth.org/10805911.html
How to Handle Uncomfortable Farmemory Part 2 Triggers & Issues
https://ysabetwordsmith.dreamwidth.org/14097368.html
How to Host an Introvert Party
https://ysabetwordsmith.dreamwidth.org/12797325.html
How to Increase Calm and Connections
https://ysabetwordsmith.dreamwidth.org/12352798.html
How to Prevent Compassion Fatigue from News
https://ysabetwordsmith.dreamwidth.org/11580222.html
How to Put the Bottom Rungs on Sexuality
https://ysabetwordsmith.dreamwidth.org/12763068.html
How to Stop Your Brain from Looping
https://ysabetwordsmith.dreamwidth.org/10970924.html
How to Think Outside the Box
https://ysabetwordsmith.dreamwidth.org/12192144.html
How to Wake Someone Up
https://ysabetwordsmith.dreamwidth.org/10674273.html
Outrage and Social Media
https://ysabetwordsmith.dreamwidth.org/13815526.html
PACE Planning
https://ysabetwordsmith.dreamwidth.org/13130276.html
Promoting EFA for Adults
https://ysabetwordsmith.dreamwidth.org/10892284.html
Reading About the Aftermath of Sexual Assault
https://ysabetwordsmith.dreamwidth.org/10633028.html
Safety Tracker
https://ysabetwordsmith.dreamwidth.org/9792622.html
Selective Eating Disorder
https://ysabetwordsmith.dreamwidth.org/10266225.html
Snapchat Dysmorphia
https://ysabetwordsmith.dreamwidth.org/12179634.html
Socializing and Substances
https://ysabetwordsmith.dreamwidth.org/13867558.html
Three Weeks for Dreamwidth: "Emotional First Aid"
https://ysabetwordsmith.dreamwidth.org/10976564.html
Three Weeks for Dreamwidth: Introduction to Goal-Setting Frameworks
https://ysabetwordsmith.dreamwidth.org/14895424.html
Three Weeks for Dreamwidth Part 21: Psychology
Psychology is the science of studying the mind, thoughts and feelings, and behavior. Thus it branches into cognitive science (thoughts) and behavioral science (actions). It underlies counseling, which aims to treat mental problems and promote mental health. Psychology is closely related to neuroscience, studying the brain and nervous system; and to other parts of biology and anatomy such as the endocrine system. Here on Dreamwidth, check out

People have always been interested in the mind and behavior, but we don't have much in the way of records from the earlier explorations. The oldest examples we have come from ancient civilizations in Egypt, Persia, Greece, China, and India. Psychology as an experimental field dates back to 1854, when Gustav Fechner first theorized about sensory experiences. Various styles of applied psychology soon followed. Knowing psychology makes it easier to understand other people, which makes it easier to predict their behavior and get along with them. It also helps a lot when something in your mind goes haywire and you want to fix that. Part of the cutting edge today involves neurodiversity and the exploration of different ways to be human.
a field of experimental study began in
Psychology involves things that everyone lives with: thoughts, feelings, decisions, actions, and interactions with other people. Many people have explored techniques such as meditation, emotional regulation, and goal-setting frameworks, all of which have their basis in how the mind works. From there it goes up through clinical knowledge to the cutting edge of scientific research. Certainly you should do your own research if you plan to interact with a psychologist or counselor, as there are many different branches, each good for some things but not others. Popular psychology books are readily available at any bookstore or library. For more advanced material, try a college library or bookstore, or shop online. Some community centers, many mental centers, and colleges offer classes in various levels of psychology. For things like meditation and other mindfulness, seek yoga studios, New Age shops, or other self-development facilities.
Bear in mind that contemporary psychology, largely driven by drug manufacturers and cheapskate "Insurance" companies, has picked up a lot of toxicity. Some is still useful, and indeed a great deal of valuable information can be found free online. However, some is downright dangerous. For instance, there's a trend toward pathologizing normal human experiences. Among the most destructive is pathologizing grief, which is as close to a universal experience as it gets. Removing the bereavement exception from major depression, for instance, now falsely diagnoses people as mentally ill if they fail to recover from a loss -- however devastating -- within two weeks. This is, frankly, abusive bullshit and no kind of science at all. On the bright side, science is finally beginning to discover some concrete, objective markers associated with certain mental illnesses (like anxiety) and injuries (like PTSD) that are customarily "diagnosed" via glorified guesswork. It's a huge improvement over "it's all in your head." So those discoveries are well worth watching, because facts are so much more useful than opinions.
Choosing three books about psychology gives you a variety of directions. Both overview and two details or beginner-intermediate-advanced work well here. So does chronological if you're into history. There are plenty of famous psychologists. A different approach would be to pick a subtopic such as cognition, mental wellness, mental illness, etc. and focus just on that. Here are some possibilities...
General Psychology
The 10 Best Psychology Books For Beginners
https://durmonski.com/reading-lists/best-psychology-books-for-beginners/
The 50 Best Psychology Books on Influence, Persuasion, and Human Behavior
https://www.sparringmind.com/psychology-books/
100 Greatest Psychology Books of All Time
https://archive.fo/jyPKn
https://jimyang.medium.com/100-greatest-psychology-books-of-all-time-492dd66f7268
Best Psychology Books for Teens
https://fivebooks.com/best-books/the-best-psychology-books-for-teens-jessica-flitter-laura-brandt-nancy-fenton/
A list of fiction and nonfiction books about psychology
https://jessicaeblack.org/everythingelse/2020/10/10/a-list-of-fiction-and-nonfiction-books-about-psychology/
Popular Psychology Books
https://www.goodreads.com/shelf/show/psychology
Psychology Research Five Books Expert Recommendations
https://fivebooks.com/category/psychology/psychology-research/
Psychology Resources: Popular Psychology Books
https://guides.lib.uiowa.edu/psychology/pop
Top 15 Most Searched Psychology Books in 2025
https://bookscouter.com/blog/top-15-most-searched-psychology-books/
The Top 24 Psychology Books of 2024
https://nextbigideaclub.com/magazine/top-24-psychology-books-2024/53304
Behavioral Science
Behavioral Science reading list
A slightly random list of books on behavioral economics, behavioral science, and related topics.
https://austin.bibliocommons.com/v2/list/display/665646448/1115589277
Popular Behavioral Science Books
https://www.goodreads.com/shelf/show/behavioral-science
Top 100 Behavioral Design Books
These are divided into four levels of complexity, ideal for the beginner-intermediate-advanced approach.
https://www.habitweekly.com/behavioral-books
Cognition, Thought, and the Mind
22 Life-Changing Books That Expand Your Mind
https://dariusforoux.com/22-life-changing-books/
The Best Books on Cognitive Neuroscience
https://fivebooks.com/best-books/dick-passingham-cognitive-neuroscience/
Neuroscience: Five Books Expert Recommendations
https://fivebooks.com/category/psychology/neuroscience/
Ph.D. HCC Cognitive Science Reading List
https://ic.gatech.edu/phd-hcc-cognitive-science-reading-list
Popular Cognitive Psychology Books
https://www.goodreads.com/shelf/show/cognitive-psychology
Popular Critical Thinking Books
https://www.goodreads.com/shelf/show/critical-thinking
Popular Mind Books
https://www.goodreads.com/shelf/show/mind
Top 10 Books on Mind Control and Mastering Your Thoughts
https://sobrief.com/lists/top-10-books-on-mind-control-and-mastering-your-thoughts
Counseling
6 INSPIRING BOOKS FOR THERAPY CLIENTS WHO WANT TO IMPROVE THEIR LIVES
https://andrewsinc.net/6-inspiring-books-for-therapy-clients/
The 13 Best Relationship Counseling Books for Therapists
https://orchid.exchange/blogs/best-relationship-counseling-books
14 Must-Read Counseling Books for Practitioners
https://positivepsychology.com/counseling-books/
60 Books That Are Favorites of Therapists
https://mindfulcenter.org/therapists-fave-books/
Books Every Psychology and/or Counseling Doctoral Student Should Read
https://www.goodreads.com/list/show/2101.Books_Every_Psychology_and_or_Counseling_Doctoral_Student_Should_Read
International Institute for the Advancement of Counseling Theory. Books & Videos on Counseling Theory
https://guides.lib.odu.edu/c.php?g=1230475&p=9004405
Emotions and Emotional Regulation
The Best Books on Emotions
https://fivebooks.com/best-books/emotions-lisa-feldman-barrett/
Books About Emotions I Recommend (sorted by type of emotion)
https://www.intelligentemotions.com/blog/books-about-emotions-recs
A Guide to the 7 Best Books on Emotional Regulation
https://anamwrites.com.ng/a-guide-to-the-7-best-books-on-emotional-regulation/
Popular Emotion Books
https://www.goodreads.com/shelf/show/emotion
Popular Emotional Maturity Books
https://www.goodreads.com/shelf/show/emotional-maturity
Famous Psychologists
Eminent psychologists of the 20th century (37 books)
https://www.goodreads.com/list/show/204881.Eminent_psychologists_of_the_20th_century
Popular Psychology Biography Books
https://www.goodreads.com/shelf/show/psychology-biography
History
Popular History Of Psychology Books
https://www.goodreads.com/shelf/show/history-of-psychology
References: History of Psychology (Noba)
https://opentextbooks.concordia.ca/historyofpsychology/back-matter/references/
Mental Illness and Injury
10 Best Books for Moral Injury Recovery in 2025
https://web.archive.org/web/20260213015555/https://moralinjuryspectrum.com/moral-injury-recovery-books/
10 of the Best Books On Trauma & Healing
https://www.traumainformedny.org/10-of-the-best-books-on-trauma-and-healing-become-trauma-informed/
16 Nonfiction Books About Mental Illness
https://www.bustle.com/books/157345-16-nonfiction-books-about-mental-illness
Mental Health Awareness: Memoirs
https://rcpl.bibliocommons.com/v2/list/display/172852481/1180534957
Mental Health Books Recommended by Therapists for 2025
https://lynnzakeri.com/mental-health-book-recommendations-2025/
Mental Illness Book Lists
https://www.goodreads.com/list/tag/mental-illness
Nonfiction on Mental Illness and Trauma
https://marinet.bibliocommons.com/v2/list/display/638979799/1899492859
Popular Moral Injury Books
https://www.goodreads.com/shelf/show/moral-injury
Popular Non Fiction Mental Health Books
https://www.goodreads.com/shelf/show/non-fiction-mental-health
Recommended Books Relevant to Complex Trauma (PTSD & PDSD)
https://www.complextrauma.org/resources/recommended-books/
War Memoirs and Non-Fiction about PTSD (18 books)
https://www.goodreads.com/list/show/90278.War_Memoirs_and_Non_Fiction_about_PTSD
Mental Wellness and Positive Psychology
9 books about mental health to help build your wellness library
https://www.chegg.org/student-mental-health-week-2024-content/9-books-about-mental-health-to-help-build-your-wellness-library
32 Best Mental Health Books for Increasing Your Wellbeing
https://amacfoundation.org/wp-content/uploads/2023/05/32-Best-Mental-Health-Books-for-Increasing-Your-Wellbeing.pdf
33 Favorite Self-Help Books of Psychologists
https://psychcentral.com/blog/33-favorite-self-help-books-of-psychologists#1
Ben's Top 10 Positive Psychology Books
https://www.authentichappiness.sas.upenn.edu/es/content/bens-top-10-positive-psychology-books
Books, Handbooks, and Textbooks from the Positive Psychology Center
https://ppc.sas.upenn.edu/learn-more/readings-and-videos/books-handbooks-and-textbooks
Popular Positive Thinking Books
https://www.goodreads.com/shelf/show/positive-thinking
Popular Therapy Self Help Books
https://www.goodreads.com/shelf/show/therapy-self-help
Neurodiversity
100-ish Books on Autism and Neurodiversity
https://notanautismmom.com/2020/07/20/autism-books/
Neurodiversity-Affirming Book List (sorted by age)
https://www.maplewoodlibrary.org/teen-blog/2025/5/9/neurodiversity-affirming-book-list-jk5h4
A Neurodiversity Reading List (ADHD & autism)
https://www.drkatielinder.com/a-neurodiversity-reading-list/
OwnVoices Books About Disability & Neurodiversity
https://mhpl.bibliocommons.com/v2/list/display/1387030837/1717712489
Popular Autism Own Voices Books
https://www.goodreads.com/shelf/show/autism-own-voices
Popular Neurodiversity Books
https://www.goodreads.com/shelf/show/neurodiversity
Understanding Neurodiversity: Recommended Reading
https://www.lib.ncsu.edu/recommended-reading-lists/understanding-neurodiversity
Free Books
Free Mental Health eBooks: Resources for Wellness
https://evolucioncounseling.com/ebooks/
Free Neurodiversity Ebooks
https://www.andnextcomesl.com/2020/02/free-neurodiversity-books.html
Free Psychology Audiobooks & Psychology Books PDF
https://centurypast.org/books-nonfiction-subject-directory/psychology
Free psychology Books
https://www.bookfusion.com/books/free?language=en&query=psychology
Free Psychology Books to Download
https://www.socialworkerstoolbox.com/free-psychology-books-to-download/
Applied psychology
https://digirepo.nlm.nih.gov/ext/dw/00650090R/PDF/00650090R.pdf
The Art of Thinking Clearly
https://xqdoc.imedao.com/166eb7278f3556e3fe9dc3ef.pdf
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
https://www.savetovalistebalans.rs/wp-content/uploads/2021/06/Authentic-Happiness-Using-the-New-Positive-Psychology-to-Realize-Your-Potential-for-Lasting-Fulfillment-by-Martin-E.P.-Seligman.pdf
Behave: The Biology of Humans at Our Best and Worst
https://www.sackett.net/sapolsky_behave.pdf
The Body Awareness Workbook for Trauma.pdf
https://notability.com/g/download/pdf/0nqKaN~K40zN7iJ1GZG7ym/The%20Body%20Awareness%20Workbook%20for%20Trauma.pdf
The Body Bears the Burden - Trauma, Dissociation, and Disease
https://aztrauma.org/wp-content/uploads/2020/07/Robert_C._Scaer_The_Body_Bears_the_Burd-1.pdf
CHILD AND ADOLESCENT COUNSELING
https://media.springerpub.com/media/9780826147639/9780826147639.pdf
Cognition, Brain, and Consciousness, Second Edition
https://social.hse.ru/data/2013/12/21/1338659679/Baars%20Gage%202010%20Cognition,%20Brain%20and%20Consciousness%20(2nd%20edition).pdf
COGNITIVE PSYCHOLOGY
https://www.canyons.edu/_resources/documents/academics/onlineeducation/Psych126TextbookFinalV1_2.pdf
Complex PTSD: From Surviving to Thriving
https://notability.com/g/download/pdf/Q6bWJMpd4NPNACpEsRa3K/Complex%20PTSD:%20From%20Surviving%20to%20Thriving.pdf
Counseling A Comprehensive Profession, Eighth Edition
https://kvmwai.edu.in/upload/StudyMaterial/Counseling_A_Comprehensive_Profession,_Eighth_Edition_by_Samuel_T__Gladding_(z-lib_org).pdf
Critical Thinking, Logic, and Argument: An Introduction
https://www.aupress.ca/app/uploads/OER-202403_Dayton_Rodier_2024-Critical-Thinking-Logic-and-Argument.pdf
Critical Thinking: A Student's Introduction
https://dimparato.wordpress.com/wp-content/uploads/2016/08/critical-thinking.pdf
Dark Psychology: The Practical Uses and Best Defenses of Psychological Warfare in Everyday Life
https://icrrd.com/public/media/14-05-2021-133654Dark-Psychology%20-James-Williams.pdf
Diagnostic and Statistical Manual of Mental Disorders DSM-IV (1994)
https://img3.reoveme.com/m/2ab8dabd068b16a5.pdf
Diagnostic and Statistical Manual of Mental Disorders DSM-V (2013)
https://www.physio-pedia.com/images/1/1b/Diagnostic_and_statistical_manual_of_mental_disorders_DSM-5_%28_PDFDrive.com_%29.pdf
Encyclopedia of Counseling
https://static1.squarespace.com/static/551d6ed3e4b0a26ceef11b65/t/5c2e39bb21c67c30a19f951f/1546533311442/Encyclopedia+of+Counseling.pdf
Fundamentals of Psychological Disorders, 3rd edition
https://wsu.pressbooks.pub/app/uploads/sites/41/2018/05/Fundamentals-of-Psychological-Disorders-3rd-edition-5TR-version-3.5.pdf
Handbook of Emotion Regulation, Second Edition
https://www.iccpp.org/wp-content/uploads/2020/07/Handbook-of-emotion-regulation.pdf
Handbook of Emotions Fourth Edition
http://emotrab.ufba.br/wp-content/uploads/2020/09/Handbook-of-Emotions-Fourth-Edition-by-Lisa-Feldman-Barrett-Michael-Lewis-Jeannette-M.-Haviland-Jones-z-lib.org-compactado.pdf
Handbook of Positive Psychology
https://emotionalfirstaidacademy.com/wp-content/uploads/2023/10/Handbook-of-Positive-Psychology.pdf
HANDBOOK of PSYCHOLOGY: VOLUME 1, HISTORY OF PSYCHOLOGY
https://www.uv.mx/rmipe/files/2017/05/Handbook-of-psychology.-History-of-psychology.pdf
An Introduction to the History of Psychology
https://web.archive.org/web/20240413175308/http://ndl.ethernet.edu.et/bitstream/123456789/41263/1/38.pdf.pdf
Introduction to Psychology
https://ocw.mit.edu/ans7870/9/9.00SC/MIT9_00SCF11_text.pdf
MENTAL HEALTH CARE GUIDEBOOK in Settings Where Mental Health Resources Are Limited
https://www.globalfamilydoctor.com/site/DefaultSite/filesystem/documents/resources/MHGuidebook-EBookDownload.pdf
Mental Wellness Handbook & Reflection Journal
https://www.nationalmssociety.ae/uploads/250128_nmss-mental-wellness-guide-en.pdf
Moral Injury: Invisible Wounds of Combat
https://www.wehonorveterans.org/wp-content/uploads/2020/02/Moral_-Injury_Invisible_Wounds_of_Combat.pdf
The Moral Injury Workbook
https://web.archive.org/web/20230327004540/http://monarch-therapy.us/uploads/1/1/6/2/116245417/the_moral_injury_workbook.pdf
Neurodiversity at Work
http://dickyricky.com/books/psych/Neurodiversity%20at%20Work%20-%20Amanda%20Kirby.pdf
The Pocket Guide to Neurodiversity
http://dickyricky.com/books/psych/The%20Pocket%20Guide%20to%20Neurodiversity%20-%20Daniel%20Aherne.pdf
Positive Psychology: Theory, Research, and Applications
https://psikologi.unmuha.ac.id/wp-content/uploads/2020/03/Positive-Psychology-Theory-Research-and-Applications.pdf
The Psychology Book
https://shortcutstv.com/text/psychology_explained.pdf
Psychology of Money [BooksLD]
https://tiue.uz/wp-content/uploads/2024/02/The-Psychology-of-Money-Morgan-Housel.pdf
Psychology: The Science of Mind and Behaviour 7th Edition
https://fullyequippedbibleinstitute.org/wp-content/uploads/2025/05/Psychology-The-Science-of-Mind-and-Behaviour-7th-Edition-Richard-D.-Gross-WeLib.org-1-1.pdf
SCIENCE AND HUMAN BEHAVIOR
http://www.behaviorpedia.com/wp-content/uploads/2013/01/Science_and_Human_Behavior.pdf
A Textbook of Human Psychology
https://hanseysenck.com/wp-content/uploads/2019/12/1976_eysenck_wilson_-_textbook_of_human_psychology_lancaster_mtp_press.pdf
Theory and Practice of Counseling and Psychotherapy (2011)
https://cpcglobal.org/publications/Theory%20and%20Practice%20of%20Counseling%20and%20Psychotherapy-%20Corey-%209ed.pdf
THINK STRAIGHT: Change Your Thoughts, Change Your Life
https://crpf.gov.in/writereaddata/images/pdf/Think_Straight.pdf
Trauma-Informed Care in Behavioral Health Services
https://library.samhsa.gov/sites/default/files/sma14-4816.pdf
The Trauma Toolkit
https://trauma-informed.ca/wp-content/uploads/2023/04/trauma-informed_toolkit_v07-1.pdf
Understanding Mental Illnesses (for teens)
http://www.mentalhealthpromotion.net/resources/understanding-mental-illnesses.pdf
War and Moral Injury
https://ngkok.co.za/vbo/diensplig/1.War%20and%20Moral%20Injury.digital.pdf
Extras
17 Must-Watch Mental Health Documentaries
https://dakotatrauma.com/blog/mental-health-documentaries
40 Best Psychology Movies of All Time
https://mindhealth.com.au/40-best-psychology-movies-of-all-time/#pg=1
Databases and Selected Journals: Neurodiversity
https://laverne.libguides.com/c.php?g=706677&p=5019218
Neurodiversity in Fiction
https://www.booktherapy.io/en-us/pages/neurodiversity-in-fiction
Neurodiversity: Websites
https://guides.library.waubonsee.edu/c.php?g=1362517&p=10063372
OwnVoices Books with Mentally Ill Protagonists (11 books)
These are books that have characters that deal with mental illness that are written by authors who have that mental illness.
https://www.goodreads.com/list/show/123538._OwnVoices_Books_with_Mentally_Ill_Protagonists
Popular Psychological Fiction Books\ https://www.goodreads.com/shelf/show/psychological-fiction
Psychology: Databases
https://libraries.alfred.edu/c.php?g=461855&p=3158487
Psychology (General): Websites
https://sfasu.libguides.com/psychology/websites
Psychology: Websites
https://libguides.library.umkc.edu/c.php?g=470907&p=3220491
These are some of my writings on relevant topics:
An Army of One: The Autistic Secession in Space is all about neurodiversity.
http://penultimateproductions.weebly.com/an-army-of-one.html
Arts and Crafts America mostly has the plot, "Someone has a problem and addresses it with art."
http://penultimateproductions.weebly.com/arts-and-crafts-america.html
Eloquent Souls is soulbond / soulmark fantasy, mostly about emotions and human bonding.
http://penultimateproductions.weebly.com/eloquent-souls.html
Fledgling Grace features humans sprouting angel wings, and all the emotional and spiritual upheaval that causes.
http://penultimateproductions.weebly.com/fledgling-grace.html
One God's Story of Mid-Life Crisis deals with Shaeth becoming the God of Drunks.
http://penultimateproductions.weebly.com/one-gods-story-of-mid-life-crisis.html
Path of the Paladins is low fantasy, a lot about trauma and recovery.
http://penultimateproductions.weebly.com/path-of-the-paladins.html
Polychrome Heroics is superhero fantasy with numerous threads. Calliope features an awkward relationship between a superhera and a supervillain. Officer Pink includes Turq, a traumatized supervillain. Shiv is a wild young thing gradually learning skills for a better life. Trichromatic Attractions doesn't have a landing page yet, but focuses on problem drinking and relationships; "The Things You Do" and "The Fourth for My Enemies" are good examples.
http://penultimateproductions.weebly.com/calliope.html
http://penultimateproductions.weebly.com/officer-pink.html
http://penultimateproductions.weebly.com/shiv.html
https://ysabetwordsmith.dreamwidth.org/13251850.html (things)
https://ysabetwordsmith.dreamwidth.org/13274599.html (fourth)
Tripping into the Future is science fiction about traumatic loss.
http://penultimateproductions.weebly.com/tripping-into-the-future.html
Addiction Care in Terramagne
https://ysabetwordsmith.dreamwidth.org/11864174.html
Birds Make People Happy
https://birdfeeding.dreamwidth.org/3607.html
Coping with Emotional Drop
https://ysabetwordsmith.dreamwidth.org/9279272.html
Coping with Stressful Situations
https://ysabetwordsmith.dreamwidth.org/10835042.html
Crying Men
https://ysabetwordsmith.dreamwidth.org/14517756.html
Dealing with Difficult People at Holiday Events
https://ysabetwordsmith.dreamwidth.org/14148249.html
Dealing with Grief
https://ysabetwordsmith.dreamwidth.org/11046584.html
Going Nonverbal
https://ysabetwordsmith.dreamwidth.org/11313725.html
Grief Questionnaire
https://ysabetwordsmith.dreamwidth.org/11047617.html
Helping an Online Friend in Difficult Times
https://ysabetwordsmith.dreamwidth.org/10902901.html
Hippie Coping Skills
https://ysabetwordsmith.dreamwidth.org/13586696.html
How to Be Happier
https://ysabetwordsmith.dreamwidth.org/12826517.html
How to Boost Your Mood: Sit by a Sunny Window
https://ysabetwordsmith.dreamwidth.org/12141437.html
How to Care Less About What People Think
https://ysabetwordsmith.dreamwidth.org/11689560.html
How to Comfort the Dying in an Emergency
https://ysabetwordsmith.dreamwidth.org/15279305.html
How to Do Emotional and Spiritual Triage in an Emergency
https://ysabetwordsmith.dreamwidth.org/11531477.html
How to Feel Less Shame
https://ysabetwordsmith.dreamwidth.org/11690598.html
How to Handle Emotions
https://ysabetwordsmith.dreamwidth.org/13280546.html
How to Handle Uncomfortable Farmemory
https://ysabetwordsmith.dreamwidth.org/10805911.html
How to Handle Uncomfortable Farmemory Part 2 Triggers & Issues
https://ysabetwordsmith.dreamwidth.org/14097368.html
How to Host an Introvert Party
https://ysabetwordsmith.dreamwidth.org/12797325.html
How to Increase Calm and Connections
https://ysabetwordsmith.dreamwidth.org/12352798.html
How to Prevent Compassion Fatigue from News
https://ysabetwordsmith.dreamwidth.org/11580222.html
How to Put the Bottom Rungs on Sexuality
https://ysabetwordsmith.dreamwidth.org/12763068.html
How to Stop Your Brain from Looping
https://ysabetwordsmith.dreamwidth.org/10970924.html
How to Think Outside the Box
https://ysabetwordsmith.dreamwidth.org/12192144.html
How to Wake Someone Up
https://ysabetwordsmith.dreamwidth.org/10674273.html
Outrage and Social Media
https://ysabetwordsmith.dreamwidth.org/13815526.html
PACE Planning
https://ysabetwordsmith.dreamwidth.org/13130276.html
Promoting EFA for Adults
https://ysabetwordsmith.dreamwidth.org/10892284.html
Reading About the Aftermath of Sexual Assault
https://ysabetwordsmith.dreamwidth.org/10633028.html
Safety Tracker
https://ysabetwordsmith.dreamwidth.org/9792622.html
Selective Eating Disorder
https://ysabetwordsmith.dreamwidth.org/10266225.html
Snapchat Dysmorphia
https://ysabetwordsmith.dreamwidth.org/12179634.html
Socializing and Substances
https://ysabetwordsmith.dreamwidth.org/13867558.html
Three Weeks for Dreamwidth: "Emotional First Aid"
https://ysabetwordsmith.dreamwidth.org/10976564.html
Three Weeks for Dreamwidth: Introduction to Goal-Setting Frameworks
https://ysabetwordsmith.dreamwidth.org/14895424.html
(no subject)
Date: 2026-05-15 07:30 am (UTC)Thoughts
Date: 2026-05-15 08:20 am (UTC)That's the idea. :D
>> I hadn't heard the "two weeks" for grief thing, but it seems to go against all previously recorded documentation on the subject. <<
You can trace the devolution through several issues of the manual. Allegedly the goal was to make it easier to treat people who have major depression triggered by bereavement, but the manner in which people chose to address this will harm everyone. >_< Yes, it contradicts the whole of human experience and wisdom about the mourning process. The average time to mourn a loss seems to be about a year, which was the original length of the exclusion. But mourning a spouse typically takes about 8 years, and parents who have lost a child generally agree that you don't really heal from that one, you just learn to live around the pain. So this becomes one more piece of society's demand that people hide their grief lest they be punished for caring or not being useful enough, which of course just makes matters worse. In particular, taking drugs to numb the pain is a terrible idea, even if they are prescription drugs. Grief is a process and it's just harder if you can't feel what you're doing.
>>And while psychiatry is no doubt influenced in part by breakthroughs in medical science, I'm unsure psychology is. <<
Counseling was listed under psychology, so I figured that would count.
>>At any rate, thanks for the info! <<
*bow, flourish* Happy to be of service.