ysabetwordsmith: Cartoon of me in Wordsmith persona (Default)
[personal profile] ysabetwordsmith
This story is a sequel to "Love Is for Children," "Eggshells," "Dolls and Guys," "Turnabout Is Fair Play," and "Touching Moments," "Splash," "Coming Around," and "Birthday Girl."

Fandom: The Avengers
Characters: Phil Coulson, Clint Barton, Natasha Romanova, Tony Stark, Bruce Banner, Hulk, Steve Rogers, Betty Ross, JARVIS, Bucky Barnes, Nick Fury.
Medium: Fiction
Warnings: Mind control. Inferences of past child abuse and other torture. Current environment is supportive.
Summary: A mission in Russia introduces the Avengers to the Winter Soldier. Steve wants Bucky back and will stop at nothing to make that happen. Everyone else helps however they can.
Notes: Asexual character (Clint). Aromantic character (Natasha). Asexual relationship. Sibling relationships. Fix-it. Teamwork. Canon-typical violence. BAMF!Avengers. Bucky!whump. Vulgar language. Drama. Rescue. Hurt/Comfort. Emotional whump. Survivor guilt. Friendship. Confusion. Mind control. Memory loss. Slow recovery. Nick Fury makes stupid-ass decisions. Fear of loss. Arc reactor. Fluff. Nonsexual ageplay. Making up for lost time. Tony Stark has a heart. Games. Trust issues. Safety and security. Howard Stark's A+ parenting. Obadiah Stane's A+ parenting. Brian Banner's A+ parenting. Food issues. Multiplicity/Plurality. Sleep issues. Non-sexual touching and intimacy. Yoga. Personal growth. Family of choice. ALL THE FEELS. #coulsonlives.

Begin with Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12, Part 13, Part 14, Part 15, Part 16, Part 17, Part 18, Part 19, Part 20, Part 21, Part 22, Part 23, Part 24, Part 25, Part 26, Part 27, Part 28, Part 29, Part 30, Part 31, Part 32, Part 33, Part 34, Part 35, Part 36, Part 37, Part 38, Part 39, Part 40, Part 41, Part 42, Part 43, Part 44, Part 45, Part 46, Part 47, Part 48, Part 49, Part 50, Part 51, Part 52, Part 53, Part 54.  Skip to Part 57, Part 58Part 59Part 60.


"No Winter Lasts Forever" Part 55


"Relax ... try to match up your breathing," Bruce coached. Bucky, along with Steve, seemed to do a better job of following the directions this time. "Now look up."

Steve couldn't meet Bucky's eyes. He gave a pained gasp and dropped his gaze. Then Steve covered his face with both hands.

Phil whipped around, narrowly avoiding the hot door of the open oven. "Everything all right over there?" he asked.

"Close enough," Betty said. She patted Steve's shoulder. He leaned against her for comfort. "Don't be too hard on yourself, Steve. Even streamlined, this isn't beginner stuff." Phil nodded and shut the oven door, setting the timer for the quiche.

"What's not beginner stuff?" Tony asked as he came into the kitchen.

"Bruce is teaching me this thing he and Betty do to sit on the Hulk," Bucky said. "I really need to get a better handle on my temper. Only I'm having a hard time getting this to work with anyone and -- hey, wait, you and I connected pretty well. Pair up with me?"

"I wouldn't advise it," Bruce said.

"That's because you have no sense of adventure," Tony said with a sharp grin. He grabbed a chair and swung it around, straddling the back. "Will this work? 'Cause I like you, Bucky, but not enough to sit in your lap."

"That will do," Bruce said wearily. "Sit up straight, focus -- oh no, don't you dare." He pushed their hands apart, where Bucky was reaching for Tony's chest and Tony for Bucky's left arm. "You two already got yourselves in enough trouble doing that earlier. We're making this slow and simple, as much as it can be. So. Look down. Focus on your breathing for a minute. ... Eyes up now."

Phil watched them as he pulled assorted vegetables from the refrigerator for a stir-fry. Bucky and Tony held each other's gaze for five seconds, ten ... then abruptly pulled away at the same time.

Tony backed hastily away, his eyes too bright. "I, uh, forgot ... think I left something on in the lab," he said as he fled the room.

"I'll go after him and make sure he's all right," Betty said, following.

"Bucky, are you okay?" Bruce asked. "You look a little shaken."

"I dunno, I feel weird ... kind of dizzy," Bucky said.

"Put your feet flat on the floor. Elbows on your knees. Head down," Bruce said. He cupped a hand over the back of Bucky's head and guided him into position. "Take slow, deep breaths. Settle your energy. Think of being yourself and only yourself."

"Yeah, like that's gonna work," Bucky said bleakly.

"Steve, I need one clear memory to use as a focus for him, something from childhood," Bruce said.

"The bakery in our old neighborhood, the smell of pastrami and rye," Steve said instantly.

"Good," Bruce said. "Bucky, just concentrate on that. When you've got a clear focus on it, move forward to the here-and-now. Get yourself back in your own skin." Bucky stirred under his grasp. Bruce let go. "Stretch out a little." Bucky shifted, then slowly stood up. "Better now?" Bruce asked.

"Yeah, I think so," Bucky said. "Um ... what just happened?"

"You overloaded yourself with a meditative exercise that was too much for your current skill level. It's about like a beginner walking into a gym and picking up the heaviest dumbbell, after the coach told him not to," Bruce said. "Now, the next time I warn you about something, are you going to listen to me?"

"I'll think about it, maybe," Bucky said with a sheepish look.

"You had better think about it," Phil said. "Why don't you come over here where I can keep you out of trouble? Wash your hands first. Then scrub the vegetables for Bruce's stir-fry." He stationed Bucky at the sink. Simple tasks would help him readjust to everyday life.

Steve snickered. "I wondered how long it would take you to wind up with KP."

"What, and you never?" Bucky said as he worked.

"I learned very early not to tease Bruce, and especially, not to ignore his warnings," Steve said, no longer laughing.

"Thank you, Steve," Bruce said as he moved to the counter. He reached past Bucky to rinse his hands. "Bucky, if you still want to learn meditation, it's a good way to work on your self-control and on relaxation. Come down to the gym with me some time and I'll start you on the basics. The same goes for Tony, and I'll tell him that too, although I suspect that Betty already has."

"Yes, sir," Bucky said quietly.

Bruce accepted the vegetables as Bucky passed them to him. With quick strokes of a knife, Bruce chopped them and swept them into a skillet with a little clarified butter. He stirred them around with a spatula. "Here, keep this going for me, would you?" Bruce said to Phil.

Phil accepted the spatula and stirred the vegetables. Meanwhile Bruce assembled a collection of spices. The Avengers' kitchen had a wider selection of seasonings than most restaurants. It had to, given everyone's globe-trotting habits; they had learned recipes from many different cultures.

"Bucky, watch what I do," Bruce said. With deft motions, Bruce measured out each spice into a little wooden tray, creating a mosaic of colored piles. "This way, I can check to make sure that I remembered to include all the spices in the masala." He stirred them together with brisk strokes and then sprinkled the result over the vegetables.

That's a good memory trick for spices, Phil thought as he kept the spatula going. Fragrant steam rose from the shallow pan.

Next Bruce opened a jar of preserved lemons, removed one with a spoon, and started chopping it.

"Ooo! Lemon pickles!" Bucky exclaimed. He hovered around Bruce. "Can I have one? Please?"

"Sure, take all you want; we have plenty. I like these for the salt," Bruce said. He handed Bucky the jar and spoon. Then he scraped the chopped lemon inot the stir-fry, taking the spatula from Phil.

Bucky eagerly dug into the jar. "These are so good," he said, eyes squeezing closed with pleasure as he ate. There were two lemons left in the bottom of the jar. "Steve, do you want one?"

Steve shook his head. "No, thanks. You like sour things more than I do."

* * *

Notes:

Synchronized breathing is a common practice in partner yoga. Paying attention to breath can reveal many insights.

Eye contact is a vital aspect of body language. Looking down can indicate submission (as in Bruce) or guilt (as in Steve). In therapy or other intimate situations, the eyes reveal much about a person's thoughts and feelings. Think about how you make eye contact, and learn to look people in the eye.

Steve has a huge case of survivor guilt, primarily because he blames himself for letting Bucky fall off the train -- although other experiences may contribute as well, such as ordering the portal closed during the Battle of New York. This happens a lot to after war and other traumatic events. It particularly affects first responders, and in this context, superheroes count. There are ways of dealing with survivor guilt.

Kundalini mishaps are real, and like most hazards, variable in intensity. What happened with the Avengers is a pretty typical example of eager novices over-extending themselves; scary, but not too dangerous. Any time you work with energy, there's a chance of overload. Stay calm, understand how to deal with dizziness, how to get grounded and centered again. Notice that Bruce takes a more practical than ethereal approach. He's a kitchen-sink mystic because he comes at from the science side, not the spiritual side. So he focuses on physical steps, and explains things in pretty simple terms, but he still winds up in a lot of the same territory using similar techniques as the more esoteric folks do.

Everyday tasks can pose challenges for people with dementia, traumatic brain injury, PTSD or other mental issues. However, they are fulfilling and can help people get back into ordinary life. Sometimes meditation helps PTSD. Limiting choices, giving simple instructions, and working on easy tasks improve the chance of success.

Clarified butter, or ghee, resists burning and makes an ideal saute medium. And it's good for you too! Since discovering this, I have rarely used anything else.

Masala is a Hindi word for spice blend. There are bafat, garam, and many other types of masala. If you look at the pictures in those articles, you'll see examples of pouring spices next to each other in a dish. When you're combining half a dozen to a dozen of them, it really helps with tracking.

Preserved lemons come in many versions. Meyer lemons are especially popular for preserving. There are salty, sour, sweet, spicy, and all-flavors recipes. I found lots of sources recommending the use of preserved lemons in stir-fry, but no recipes, so here's a general description of how to make Indian stir-fry. Just add lemon pickles, I guess.


[To be continued in Part 56 ...]

Authority

Date: 2013-07-06 03:50 pm (UTC)
ext_1575623: (Default)
From: [identity profile] draggon_flye.livejournal.com
"Bucky, if you still want to learn meditation, it's a good way to work on your self-control and on relaxation. Come down to the gym with me some time and I'll start you on the basics. The same goes for Tony, and I'll tell him that too, although I suspect that Betty already has."

"Yes, sir," Bucky said quietly.


I love this bit of conversation. 'Yes, sir,' is a very quiet but concrete acknowledgement of Bruce's authority in this area. I'm sure for Bucky it's a military habit, but for me, it goes straight back to childhood and reinforces the image I have of Bucky as a posturing teenager who is now contrite.

Re: Authority

Date: 2013-07-07 12:59 am (UTC)
gingicat: deep purple lilacs, some buds, some open (Default)
From: [personal profile] gingicat
So much this.

(no subject)

Date: 2013-07-06 04:50 pm (UTC)
From: [identity profile] antivol.livejournal.com
Bucky and Tony are so much on the same wave length! They're very alike!
So I guess now Bucky is going to listen and respect Bruce more. I loved the end of the chapter, with the cooking helping ground Bucky and everyone. Great chapter, thanks!

(no subject)

Date: 2013-07-06 07:42 pm (UTC)
From: [personal profile] chanter1944
This brings up an interesting thought for me. As someone blind, I'm unable to make the usual sort of eye contact with people. I may meet someone's eyes without realizing it, but the intent isn't there, and holding anyone's gaze is right out, practically and intentionally. My body language is understandably off because of this, though I do try to look *at* people, or in their general direction, if we're talking. This has never really bothered me, as I've never known just what I've missed out on, but I imagine it can be off putting to other people. Things that make you go hmmmm...

I have to confess, I'm not entirely sure of the whole yoga thing. Meditation does work, I'm not denying that, and I'm not ripping on anybody's beliefs, but a lot of it still seems a bit... esoteric... to me.

(no subject)

Date: 2013-07-06 10:11 pm (UTC)
thnidu: my familiar. "Beanie Baby" -type dragon, red with white wings (Default)
From: [personal profile] thnidu
OTOH, I know someone who enjoys talking with a blind friend because eye contact makes him uncomfortable, and it doesn't come up with her.

(no subject)

Date: 2013-07-07 05:57 am (UTC)
brushwolf: Icon created by ScaperDeage on DeviantArt (Default)
From: [personal profile] brushwolf
You know, the first shrink I had who was actually useful, when some stuff was really falling apart all over the place, was blind. It was really obvious as she never wore glasses to cover her eyes. Now I wonder whether she did that intentionally to show she wasn't staring at the patients.

Re: Wow!

Date: 2013-07-07 06:11 am (UTC)
brushwolf: Icon created by ScaperDeage on DeviantArt (Default)
From: [personal profile] brushwolf
She was really a very good therapist, but I think she would have been a good therapist no matter what. I was definitely one of the less freaked out people she dealt with. I don't know how consciously she might have played with being blind - I know I found it reassuring to have her service dog in the room, partly because the dog's slower breathing calmed my breathing.

(no subject)

Date: 2013-07-07 01:02 am (UTC)
gingicat: deep purple lilacs, some buds, some open (Default)
From: [personal profile] gingicat
I actually tend to look at my blind friend's hands while she's talking because they express more, and I can also focus on her voice better that way, which also reminds me to use my tone more than my hands while talking :)

She wants to do stage performances, so she has a blanket request for me to model body language when we have time and space.

Re: Yes...

Date: 2013-07-10 07:31 pm (UTC)
From: [personal profile] chordatesrock
This has me wondering what would happen if one of the participants in Bruce's exercise had autism. Would nothing happen? Would it be too painful? I have no idea and I'm just guessing here.

It also has me wondering how (if at all) it would work for JARVIS.

Re: Yes...

Date: 2013-07-10 09:06 pm (UTC)
From: [personal profile] chordatesrock
Fascinating!

Couldn't JARVIS probably withstand being touched, though? Considering what else he can withstand and how decentralized he seems to be.

(Oh, and I'm writing the crossover now.)

Re: Yes...

Date: 2023-08-11 04:30 am (UTC)
pinkrangerv: White Hispanic female, with brown hair, light skin, and green eyes, against a background of blue arcane symbols (Default)
From: [personal profile] pinkrangerv
It might depend on how deep his electronics are inside of the walls and what the walls are made of. I've found that while I can 'nerf' myself around electronics, it's much easier with things that have lots of layers of plastic or rubber, or really ANY non-conductive material around them. PC towers work better than laptops, old-fashioned cables better than bluetooth, etc.. Since JARVIS can withstand Thor, he probably has enough padding so you wouldn't immediately fry him, and you might be able to work something out (stay on this area, don't touch\go near X sensor).

Re: Yes...

Date: 2023-08-11 06:03 pm (UTC)
From: (Anonymous)
I wasn't thinking of blowing out a lightbulb as much as overwhelming a sensor. Sensors can't really be behind layers of insulation, so they'd be probably the worst risk for you. But the rest of it MUST have insulation, because Thor gives off a TON of electromagnetic radiation--and I'm just guessing, but I think magic has a lot to do with electromagnetic radiation, given the effects on computers and how insulation is things like non-conductive materials.

(This is why I keep cords around for anything but wifi. Like I said earlier, I can nerf myself around computers...but it's easier if there's plastic-wrapped cables transmitting the electrons.)

(no subject)

Date: 2013-07-06 10:55 pm (UTC)
From: (Anonymous)
Aw, Steve, you know Bucky doesn't blame you for anything, right? Since Steve tends to be more stable than the rest of the team, I sometimes forget that he has his own trauma to deal with.

I swear, the moment Tony showed up I started talking to the screen: "No, Tony. Tony, no, this is not going to end well." Doesn't he remember what just happened with the arm and the reactor and pushing too hard too fast? I'm interested in what Betty will say to him.

Poor Bucky, he was just as thrown as Tony was, and then got a tag-team scolding from Phil and Bruce. A totally deserved scolding, but still.

(The information about eye contact was useful, thank you! For me, it's definitely a social anxiety/too much stimulation issue--interacting with people is hard, yo. I've pretty much taught myself to look at people's eyebrows instead.)

Meg

(no subject)

Date: 2013-07-08 03:03 pm (UTC)
redsixwing: A red knotwork emblem. (Default)
From: [personal profile] redsixwing
I did not know that, about ghee. Thanks!

I'm chuckling a bit at Tony and Bucky getting in over their heads with the yoga exercise. (Only because I have done something similar and remember the resulting disorientation and wicked headache quite well.) Ow.

Eye contact ugh. It always seems... downright rude, the way people want to stare and stare into one's eyes. But it is expected, so I need to learn at least how to fake it. Looking over someone's shoulder is my current favorite workaround, as direct eye contact always feels like a challenge one way or the other, even when it isn't.

(no subject)

Date: 2013-08-12 02:05 pm (UTC)
yamx: (Default)
From: [personal profile] yamx
I really like it when Bruce dares to be authoritative. Tony was right on the Helicarrier--he needs to strut more.

I hope Tony is okay...

Re: Thoughts

Date: 2013-08-13 11:47 am (UTC)
yamx: (Default)
From: [personal profile] yamx
Once he gets used to asserting himself amongst the Avengers, maybe the skill will spill over and he'll do it elsewhere, too. Especially knowing they have his back.

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