Coping Skills: Reward
Nov. 18th, 2021 12:49 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
ysabetwordsmithFolks have mentioned an interest in questions and conversations that make them think. So I've decided to offer more of those. This is the current list of coping skills.
10. Reward or pamper yourself when successful.
This is a great idea and there are many ways to do it.
https://blog.trello.com/get-more-done-gamify-your-life
https://www.wikihow.com/Gamify-Your-Life
https://www.doterra.com/US/en/blog/healthy-living-achieving-goals-reward-science
https://organisemyhouse.com/reward-yourself/
https://www.bowdoin.edu/baldwin-center/pdf/handout-self-rewards.pdf (by type)
https://www.bryndonovan.com/2018/07/30/50-ways-to-reward-yourself/ (by size)
https://www.developgoodhabits.com/reward-yourself/
https://www.wisebread.com/20-free-and-fun-ways-to-reward-yourself
https://www.frugalconfessions.com/save-me-money/reward-yourself/ (without food or money)
10. Reward or pamper yourself when successful.
This is a great idea and there are many ways to do it.
https://blog.trello.com/get-more-done-gamify-your-life
https://www.wikihow.com/Gamify-Your-Life
https://www.doterra.com/US/en/blog/healthy-living-achieving-goals-reward-science
https://organisemyhouse.com/reward-yourself/
https://www.bowdoin.edu/baldwin-center/pdf/handout-self-rewards.pdf (by type)
https://www.bryndonovan.com/2018/07/30/50-ways-to-reward-yourself/ (by size)
https://www.developgoodhabits.com/reward-yourself/
https://www.wisebread.com/20-free-and-fun-ways-to-reward-yourself
https://www.frugalconfessions.com/save-me-money/reward-yourself/ (without food or money)
