Coping Skills: Reward

[ysabetwordsmith]

Folks have mentioned an interest in questions and conversations that make them think. So I've decided to offer more of those. This is the current list of coping skills.

10. Reward or pamper yourself when successful.

This is a great idea and there are many ways to do it.

https://blog.trello.com/get-more-done-gamify-your-life

https://www.wikihow.com/Gamify-Your-Life

https://www.doterra.com/US/en/blog/healthy-living-achieving-goals-reward-science

https://organisemyhouse.com/reward-yourself/

https://www.bowdoin.edu/baldwin-center/pdf/handout-self-rewards.pdf (by type)

https://www.bryndonovan.com/2018/07/30/50-ways-to-reward-yourself/ (by size)

https://www.developgoodhabits.com/reward-yourself/

https://www.wisebread.com/20-free-and-fun-ways-to-reward-yourself

https://www.frugalconfessions.com/save-me-money/reward-yourself/ (without food or money)