Coping Skills: Goals

[ysabetwordsmith]

Folks have mentioned an interest in questions and conversations that make them think. So I've decided to offer more of those. This is the current list of coping skills.

6. Write a list of goals.


In particular, if you feel like you're useless or not accomplishing much, go do something to counteract that.

"If you hear a voice within you say 'you cannot paint,' then by all means paint, and that voice will be silenced."
-– Vincent Van Gogh

Here are some resources for making goals.

Goal-setting Frameworks

47 Goal Setting Exercises, Tools, & Games

37 Examples of Personal Goals You Can Start Setting Today

Goal Setting Ideas - A List Of 100 Goals You Can Set This Year


See also my seasonal entries:

New Year's Resolutions

Fun New Year's Resolutions

Monthly Resolutions

Comments

[pronker]

My goals seem to revolve around Spouse: he's in a nursing home within walking distance and has resumed eating. The "feeling useless" sure rang true for week after aching week. For me, I want to finish Stephen Fry's Greek Mythology trilogy next month with Troy.