Coping Skills: TV and Movies

[ysabetwordsmith]

Folks have mentioned an interest in questions and conversations that make them think. So I've decided to offer more of those. This is the current list of coping skills.

6. Watch television or a movie.

If you have trouble thinking what to watch when stressed, consider making a list or keeping a shelf of EFA videos.  I prefer rewatching things I've seen before, usually lighter stuff, often animated.

Further ideas ...

63 Comforting Movies

65 Comforting TV Shows

All the episodes of The Joy of Painting with Bob Ross <3

Comments

[caera_ash]

I'm a big fan of My Little Pony for destressing. Colors, friendship, really catchy songs, and short episodes.