(no subject)

Date: 2018-11-12 10:26 am (UTC)
From: [personal profile] notasupervillain
Someday, we'll live in a world where the answer to "someone has a debilitating health condition" isn't "fix it yourself."

Until that day, these are good resources.

Re: Thoughts

Date: 2018-11-12 11:22 am (UTC)
From: [personal profile] notasupervillain
You know, at this point I'd settle for actually helping people in crisis. The number of people I know who got out of hospital and ended up on 8 month waiting lists. Or no list at all. And that was in Canada, where we supposedly have government funded health care.

I'm impressed with the UK, in that the services are still dramatically underfunded and require a mentally ill person to navigate a complex web of administrative systems, but at least "learning basic CBT" only had a two week waiting list. And was free.
Edited Date: 2018-11-12 11:23 am (UTC)

Re: Thoughts

Date: 2018-11-12 12:16 pm (UTC)
From: [personal profile] notasupervillain
I'm not saying that two weeks is particularly good. It's just the best I've seen or heard of for anything other than suicide watch. We live in a broken world.

Re: Thoughts

Date: 2018-11-12 12:33 pm (UTC)
From: [personal profile] notasupervillain
Most people I know who were in suicide watch were self admitted. They needed a place where they were watched and kept safe. I'm not saying it's good, but they're alive.

The UK strategy seems to be that, in the absence of proper funding, devote resources to short waiting periods for people with easier problems who can get the most out of the minimum amount of therapy. It's a reverse triage situation. It's a theory, at least. (I mean, could be different than that in other cities in the UK than the one I live in. I have only my own experience to go on.)

(no subject)

Date: 2018-11-12 12:27 pm (UTC)
From: [personal profile] lone_cat
I notice that nearly a quarter of them are smartphone apps. and therefore useless to anyone who doesn't have a smartphone.

(no subject)

Date: 2018-11-12 07:28 pm (UTC)
erulisse: (Default)
From: [personal profile] erulisse
One of my favorite resources is... Pinterest. I use it in a couple different ways:

-To collect worksheets and info sheets - some of my favorites are here: https://www.pinterest.com/calloffaerie/emotional-toolbox/

-As a self-care tool. One of the things I've learned to do when I'm really out of sorts and all I've got with me is my phone is to go somewhere quiet-ish and look at nature, ocean, or starscape pictures until I've had a chance to calm down some. This is one of the boards where I've collected ones I especially like:
https://www.pinterest.com/calloffaerie/its-full-of-stars/

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