I can certainly do grounding. I set up the cuddle room with the same automatic features as my house has. So lying down, put both palms on the floor and think about grounding. The energy will shift to help you ground.
For pressure, how about squeezing parts of your body in order to help them connect? Like skin-brushing, but with deep pressure. This is your right hand. This is your right forearm. And then when we're done with that, do the allover squishing again.
Re: Gah
Date: 2018-01-20 12:31 am (UTC)For pressure, how about squeezing parts of your body in order to help them connect? Like skin-brushing, but with deep pressure. This is your right hand. This is your right forearm. And then when we're done with that, do the allover squishing again.