Problem-Solving
Jul. 2nd, 2025 02:19 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
ysabetwordsmithNew study backs up 'sleeping on it,' suggesting naps promote creative problem-solving
All groups improved in the dot-sorting test after their nap, but 85.7% of those who achieved the first deeper sleep phase — called N2 sleep — had the breakthrough.
All groups improved in the dot-sorting test after their nap, but 85.7% of those who achieved the first deeper sleep phase — called N2 sleep — had the breakthrough.
