ysabetwordsmith (
ysabetwordsmith) wrote2025-04-02 02:04 pm
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Seed Sharing
Growing and sharing seeds can boost mental health
Storing and sharing seeds has clear environmental benefits. But new findings suggest they can bring about wellbeing wins too.
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Author Kathy Slack, whose new memoir Rough Patch explores how growing vegetables helped her recover from burnout and depression, was unsurprised by the connection. “Sowing a seed is an act of hope,” she says.“Not to be overly dramatic about it, but when you’re wondering whether it’s worth even bothering to stick around any more, planting a seed is like a promise to your future self.”
Projects like a community garden where people can just come in and grow things, a seed library, a seed / plant swap, etc. can have great benefits for individual and community wellbeing.
Storing and sharing seeds has clear environmental benefits. But new findings suggest they can bring about wellbeing wins too.
[---8<---]
Author Kathy Slack, whose new memoir Rough Patch explores how growing vegetables helped her recover from burnout and depression, was unsurprised by the connection. “Sowing a seed is an act of hope,” she says.“Not to be overly dramatic about it, but when you’re wondering whether it’s worth even bothering to stick around any more, planting a seed is like a promise to your future self.”
Projects like a community garden where people can just come in and grow things, a seed library, a seed / plant swap, etc. can have great benefits for individual and community wellbeing.
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