ysabetwordsmith: Cartoon of me in Wordsmith persona (Default)
ysabetwordsmith ([personal profile] ysabetwordsmith) wrote2025-04-02 02:04 pm

Seed Sharing

Growing and sharing seeds can boost mental health

Storing and sharing seeds has clear environmental benefits. But new findings suggest they can bring about wellbeing wins too.
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Author Kathy Slack, whose new memoir Rough Patch explores how growing vegetables helped her recover from burnout and depression, was unsurprised by the connection. “Sowing a seed is an act of hope,” she says.“Not to be overly dramatic about it, but when you’re wondering whether it’s worth even bothering to stick around any more, planting a seed is like a promise to your future self.”



Projects like a community garden where people can just come in and grow things, a seed library, a seed / plant swap, etc. can have great benefits for individual and community wellbeing.
cmcmck: (Default)

[personal profile] cmcmck 2025-04-02 08:01 pm (UTC)(link)
We have a peace garden in town which is open for anyone to visit and do a bit of gardening if they like. It's great for folk who live in flats and have no garden.

This is just a small corner of it