What might be more surprising is that the neural circuits for loneliness overlap directly with the neural circuits that warn of starvation.
Being flippant on sooo many levels here, but... food is a "love language" after all! I knew it!
I've never heard of Oldways. I am enjoying looking at the various "cultural diet" pages they have...
I'm very unhealthy at this time in too many ways to count. But this entry has me resolving to at least choose a healthy lunch at work today instead of my usual impulsive, desperate choice to grab the first things I see to put something on my stomach and give me enough energy to get through the day (lately a Slim Jim and an energy drink, yuck). It's only making me sicker when I do that but I keep doing it... Gosh, I'll at least grab a hummus-and-pretzel pack and a yogurt and drink water instead. It says chickpeas are a good prebiotic with fiber, so that combined with a yogurt might be okay?!
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Being flippant on sooo many levels here, but... food is a "love language" after all! I knew it!
I've never heard of Oldways. I am enjoying looking at the various "cultural diet" pages they have...
I'm very unhealthy at this time in too many ways to count. But this entry has me resolving to at least choose a healthy lunch at work today instead of my usual impulsive, desperate choice to grab the first things I see to put something on my stomach and give me enough energy to get through the day (lately a Slim Jim and an energy drink, yuck). It's only making me sicker when I do that but I keep doing it... Gosh, I'll at least grab a hummus-and-pretzel pack and a yogurt and drink water instead. It says chickpeas are a good prebiotic with fiber, so that combined with a yogurt might be okay?!