I've been dealing with that balance a lot as I've been coming to terms with depression over the last few years. There are lots of things that I can do on any given occasion, but there's a cost, and it's unsustainable to do as much of those as most people do.

It's getting better with the Sertraline, but that's causing its own problems in turn, as I overestimate how fast it's getting better, and set myself back by pushing faster than I'm really ready for, and not catching the signs until too late, because I'm not paying as much attention to them on account of generally feeling much better.