A walk is good for me, if I'm not hurting or tired. So's just sitting and staring at something (or someone) beautiful.
My favorite calming drug of choice is ethanol, usually in the form of gin.
Music -- especially making music -- works well if I'm in the mood for it. Actually it almost always works well if I can motivate myself to pick up the guitar and play. That's the hard part.
What it often comes down to is that, if I don't feel like moving, I just go into a corner and read. Or just read, since I'm almost totally oblivious when I'm reading.
It occurs to me, not for the first time, that basically all of these involve going into a light trance state. So, yeah.
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My favorite calming drug of choice is ethanol, usually in the form of gin.
Music -- especially making music -- works well if I'm in the mood for it. Actually it almost always works well if I can motivate myself to pick up the guitar and play. That's the hard part.
What it often comes down to is that, if I don't feel like moving, I just go into a corner and read. Or just read, since I'm almost totally oblivious when I'm reading.
It occurs to me, not for the first time, that basically all of these involve going into a light trance state. So, yeah.