>> Sleep is still a problem, but I have some thoughts on how to make headway there.<<
There are dozens if not hundreds of suggestions for improving sleep. You just have to try things until you pin down what is undermining your sleep and solve it.
>> Planning to add a reading goal starting in February. I have a number of books that I haven’t read in decades - one a week should bring me through the end of June.<<
That sounds good.
>> More things to be started as the year goes on, but for now, baby steps.<<
Very sensible. I have found that I'm more likely to succeed with small, incremental changes than trying to make big ones all of a sudden.
Thoughts
Go you!
>> Sleep is still a problem, but I have some thoughts on how to make headway there.<<
There are dozens if not hundreds of suggestions for improving sleep. You just have to try things until you pin down what is undermining your sleep and solve it.
>> Planning to add a reading goal starting in February. I have a number of books that I haven’t read in decades - one a week should bring me through the end of June.<<
That sounds good.
>> More things to be started as the year goes on, but for now, baby steps.<<
Very sensible. I have found that I'm more likely to succeed with small, incremental changes than trying to make big ones all of a sudden.