>> This is so weird and interesting! <<

Thank you!

>> And the extensive notes add a whole new dimension.<<

It was actually Love Is For Children that got me into using notes more than occasionally. From there it spread. It tends to be quite popular.

>> I had no idea about body farms. I don't watch Elementary (tried a few times, but somehow it just doesn't click), but I know the setting, more-or-less.<<

That's okay.

>> LOL, I have the same problem with meditation as your Sherlock. (Tried the guided meditation and mandalas too.) <<

There are many different types of meditation. It's really about creating a "flow" state of mind. Some people feel that when walking, knitting, or some other activity rather than sitting still. Chanting is another option.

>> I wonder if watching corpses would be more relaxing :P but the stench, ugh... <<

Sit upwind.

Alternatively, there are other things to watch. Some people like bees or ants. Some like shadows or water.