Coping Skills: TV and Movies

[ysabetwordsmith]

Folks have mentioned an interest in questions and conversations that make them think. So I've decided to offer more of those. This is the current list of coping skills.

6. Watch television or a movie.

If you have trouble thinking what to watch when stressed, consider making a list or keeping a shelf of EFA videos.  I prefer rewatching things I've seen before, usually lighter stuff, often animated.

Further ideas ...

63 Comforting Movies

65 Comforting TV Shows

All the episodes of The Joy of Painting with Bob Ross <3

Comments

Re: Suggestion- go with re-watching

[readera]

I love to comfort rewatch and so does my partner. We tend towards light hearted animation & musicals. Forged in fire & the repair shop area also in the rotation.

I also enjoy rewatching youtube videos like Emmymade or other soft spoken narrated style videos.

Re: Suggestion- go with re-watching

[dialecticdreamer]

For something that I have to /watch/ rather than listen to, Primitive Technology is fun. There's sound, but no talking, and he builds shelters, ovens, cisterns, and more, starting with a ROCK.