>>The list is... as extensive as Shiv's. With a hefty helping of ableism to go with it.<<

You are not alone. This is why I take such glee in flinging Shiv's abusers under the bus.

>> Don't worry about it.<<

That ... is not happening. Life is stomping you, people are STILL being shitty to you, you are my friend, and I worry.

>> I've learned enough to actually speak up, which is massive progress.<<

This is good news.