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[personal profile] kyleri is working on a recipe for iron rations, and would like input on alternatives to ingredients, so it can be made free of allergens. 

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Date: 2017-04-04 11:50 am (UTC)
From: [identity profile] rhodielady-47.livejournal.com
Perhaps it might be better if TWO alternative recipes could be created. One that was dairy-free and the other could be peanut-free.
[Hmmmm....just had a thought. Are people who are allergic to peanuts generally also allergic to other nuts or legumes? If not, perhaps ground chickpeas could be subbed for the peanut butter.]


Date: 2017-04-04 04:19 pm (UTC)
From: [identity profile] ysabetwordsmith.livejournal.com
Peanut allergy sometimes comes with tree nut allergy. Legumes, possibly soy. I haven't heard of chickpea allergy, although in theory people can be allergic to anything, so that one is probably rare.

(no subject)

Date: 2017-04-19 08:24 pm (UTC)
From: [identity profile] cissa.livejournal.com
A friend of mine has a husband allergic to tree nuts and peanuts. She finds sunflower seeds make a good alternative in most uses- especially peanut butter. Different flavor, of course, but it works similarly.

(no subject)

Date: 2017-04-20 02:32 am (UTC)
From: [identity profile] rhodielady-47.livejournal.com
Sunflower seeds sound like a sensible alternative!


ysabetwordsmith: Cartoon of me in Wordsmith persona (Default)

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